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We live in continuous movement...
Often unaware of our body, our sensations
and our breath.
Our minds buzzing with imagery and self talk. Relentless.
"In my classes... I want to offer you the space and time to unfold your potential. And through the practice of body awareness and sensory clarity, help you find a more comfortable and pleasurable way of being."
I am a certified Feldenkrais Practitioner (2012) and Kripalu Yoga Teacher (2008) with a passion for both the human body and the human potential
I live in Athens, Greece.
I teach Online Feldenkrais lessons in Greek & English.
In my classes I offer people the space and time to unfold themselves.